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Stu gets ripped off all the time, but hes open about it and able to even get the culprits to admit it and records them Youtube Channel got Borked (removed) His resiliencey kept him afloat - where did that come from? If you overestimate what you can do in the short term, youre likely to become discouraged. By doing so, the individual is more motivated to maintain the habits even in the face of challenges or temptations. In this engaging episode, we are thrilled to have Christun Erwin of Healthy Buffalo join us to share her journey in martial arts, self-defense, and her experiences training and teaching. Another part concerns willingness to not do something, and. My motto isLive for a Living. Practice Your Skills and Your Being We need to tackle projects one at a time not try to juggle them all at once. In this episode, Dr. Joe Martin speaks with Max Garces, a former Marine and current homicide investigator, about his journey from the Marine Corps to law enforcement. Unfortunately, many of these old recordings are constantly feeding our mind negative information.These negative recordings dont always come from direct statements from people, but they tend to be general theories weve come to believe about our situation or ourselves.If our parents always cautioned us about strangers, for example, we may have the mindset that sees the world as a dangerous place. This episode is bursting with insights and reflections that will surely resonate with martial arts practitioners and enthusiasts alike. https://medium.com/personal-growth/routines-vs-rituals-and-why-you-need-both-6aeae09301e7, BOOK: 6/12/2023 Quote of The Week : r/The_Warrior_Mindset - Reddit Check the full PDF out on GoodReads here you can also get it by getting his Email Newsletter here. He is a contributor and social media monitor for semi-important e-music rags as well as several fly-by-night blogs and has a music industry specific twitter account @AntiBonIver which draws on a digest of 104 music news outlets for content. To date, Jen has empowered professionals at over 200 companies, including Google, Facebook, The New York Times, Slack, Code for America and many digital agencies in tech and tech-adjacent industries. Discover the challenges of scaling a martial arts business and the rewarding aspects of coaching self-reliant athletes. But how do you cultivate a focus on it and not build your ego at the same time. In combat this is essential because you must not try to guess what your opponent is going to do next, you must simply experience and react to them. Christun also shares her experiences with teaching martial arts and setting boundaries, the importance of goal setting, and her thoughts on keeping kids safe. *Oyama died at the age of 70 in Tokyo, Japan on April 26, 1994, due to lung cancer. He discusses the reasons why people of like mind tend to use the word "extreme" and talks about his personal experience with personal training adventures. I believe in the warrior ethos and support those that choose to walk that path. Behind the Badge: A Retired Cops Reflections on Life and Policing. @themariettamarlins They move on to discuss coaching higher-level athletes and the mental toughness aspect, noting that self-motivation, inspiration, and mental toughness are not things that need to be coached for high-level athletes. 11 (w/Jimmy Dexter)In this episode of 'The Warrior Mindset,' Dr. Joe Martin sits down with former navy veteran and MMA fighter, Jimmy Dexter. Discussion with Carl Smith owner/operator the Bureau of Digital on leading and industry of leaders. The Warrior Mind Podcast is created to assist you in creating the mental strength of a warrior, the mindset of a champion and the grit of a peak performer to achieve success in life, business and sport. https://youtu.be/FyAgx_tzh80, Carl Jung - The Power of Knowing Your Dark Side (Written by Eternalised) Most of the time we are telling ourselves a story or creating a narrative that isnt real. A young entrepreneur and US Navy SEAL come together to deconstruct the mindset and habits of elite athletes, military leaders, and prominent masterminds in the . Discussion on training, approach to life and business with Fiona Martin. Live as if this were going to happen only once in your life. How it is utilized and ways we can deal with it as a warrior should. this is the Warrior Mind Podcast.In this episode of the Warrior Mind Podcast, Im going to go over a checklist to overcome challenges to reach your human potential.Overcoming Challenges ChecklistAre you struggling with issues that keep you from achieving your goals? Warrior Mindset. Nothing easy is ever worth it in the end. He came close to victory several times until, supposedly, he was blinded by the sunset behind Musashi, who struck him on the skull with his oversized bokken, or wooden sword, which was 110 centimetres (43 in) long. Learn to employ positive thoughts and supporting actions that put you in the best position for success. Those who focus the most often end up with a great variety of accomplishments. We explore the journey of self-care and the pursuit of a meaningful life, focusing on helping our families and understanding our character strengths. Read Article Routine, Resting Heart Rate, Acorns, Kaizen. He shares his belief that physical, mental, and spiritual growth should not be separated, and how he finds it important to push his personal limits to raise his own personal standards. (0:15:01) - Dunning Kruger Effect in Martial ArtsThe Dunning-Kruger effect, Mount Stupid, the valley of despair, pride, basics in martial arts training are discussed. Your ego is an entity of pride that tries to self-sustain you, and therefore itself, by keeping you out of any situations that endanger that pride. By following these teachings over the course of a year (and, indeed, for years to come) youll find the serenity, self-knowledge, and resilience you need to live well. Read the original article here: By doing so, we can cultivate self-compassion and build resilience in the face of challenges. The only thing that people will remember is how kind you were, how you treated people, and how many people will miss you when youre gone. As we navigate this digital world, find out how scrolling through endless feeds can lead to a crisis of confidence, and how the false bravado we witness online can make us feel like we need to despise ourselves. CrossFit Coach, Yoga and Meditation Teacher, intuitive heale Grief Companion, and Death Doula as well as being a long time Martial Artist. We discuss the concept of 'Go Hard or Go Home,' and how it can be seen as a way of taking responsibility for students quitting due to unsafe gym environments. Chiropractor. I have successfully completed theFuego Y Agua 100K Trail Ultramarathonin Nicaragua more times (3) than anyone else in the history of the race. Beating Yourself Up Training yourself to be a better listener is the best way to drastically improve the quality of your relationships, from your spouse and children to bosses or coworkers. Before we can have peaceful interactions with others, we must FIRST love and accept ourselves, flaws and all. However, despite her efforts, the book faced rejection and Jen took a pause for her mental health. My mission is to be your guide as you make your way through life getting better 1% every day. 3 Ideas That Can Change Your Life Review, Debrief 23: 7 Ways To Be a Truly Dangerous Person. Former boxer and current gym owner Keith Keppner shares his story of triumph over Lyme disease and the importance of cultivating a positive culture in combat sports. The struggle is real -- but what if it doesn't have to be? The Japanese concept of Ichigo Ichie can be super helpful for us to learn to live in the moment and pull the most out of life. Treat yourself like someone you are responsible for taking care of. How will you feel when you reach the goal youve set? Understanding and manipulating the habit loop is a key aspect of developing new, positive habits and breaking old, negative ones. I believe that life is lived, truly lived, through adversity. * Instead, I choose fresh, healthy snacks when I am hungry is a positive statement telling your mind the exact desired behavior.How To Use Affirmations, How to Maintain a Positive Mindset Warrior Mind Podcast #632. Everything you ever wanted is on the other side of fear., The cucumber is bitter, throw it out. It refers to the process of attaching a new habit to an existing habit, thus making it easier to build a new behavior into one's routine. Above all, recognize when trying to do too much generally results in nothing being done at all. Listen as he shares insights on the challenges faced by the youth and the power of mentorship. We will go over this great post from @liveyourimpossiblea covering habits you should start to cultivate to make you a truly 'attractive' and bad ass human. We also explore the impact of psychedelic substances, such as psilocybin and ketamine, on our subconscious, and how they may help us confront our shadow selves. Sometimes what you dont do can harm you as much as what you do Breaking down a few thought provoking social media posts that get us into a better mindset when dealing with our emotions and the emotions of others. Podcast - Warrior Mindset How long do I have? Kelvin Davis is the founder and creator of Notoriously Dapper, a body positive menswear blog showcasing outfits to inspire men of all sizes to find confidence in their appearance. In this Warrior Mindset episode, Dr. Joe Martin speaks with Coach Charles Goldman about his journey from a fast life to transforming lives through fitness and community-building. Have you ever heard about Musashis last duel before he wrote the Book of 5 Rings? shadow archetype, a concept introduced by Carl Jung, medium.com/@genecrawford/self-improvement-through-3-principles-4c376fe97afc, https://www.facebook.com/fgminternetmarketing, https://medium.datadriveninvestor.com/being-a-lone-wolf-a2e7d02082b0, Understanding the Lone Wolf Personality: What It Means, How to Identify It, and More, https://www.addictioncenter.com/treatment/12-step-programs/, yourpositiveoasis.com/10-laws-karma-will-change-life/, https://medium.com/perennial/how-to-be-authentic-like-an-existentialist-9bcb97a84f00, https://open.spotify.com/episode/3VbGyix7GOozgg8sry2Tmr?si=54MX_JKsRlmNlTo1EX2C0w, https://ryanholiday.net/ryan-holiday-books/, https://dailystoic.com/they-punish-themselves-first/, https://jamesmsama.medium.com/5-behaviors-mentally-strong-people-dont-tolerate-7b502e7a88a, https://www.amazon.com/dp/1250274435/ref=cm_sw_r_tw_dp_THYZMYDTB6DT7VQFV5VA, https://medium.com/mind-cafe/the-secret-life-of-anger-6b0629ec7fa7, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5574844/, https://sitn.hms.harvard.edu/flash/2018/dopamine-smartphones-battle-time/, https://www.amazon.com/10X-Rule-Difference-Between-Success/dp/0470627603, https://www.npr.org/2021/03/21/979183329/too-much-focusing-is-draining-heres-a-better-strategy, https://getpocket.com/explore/item/the-pressing-need-for-everyone-to-quiet-their-egos, https://oedb.org/ilibrarian/50_books_that_changed_the_world/, https://www.wired.com/story/sleep-procrastination-psychology-tips/, https://www.theatlantic.com/family/archive/2021/03/psychology-of-silent-treatment-abuse/618411/, https://www.fastcompany.com/90616422/rest-you-need-to-really-relax, ttps://www.facebook.com/people/Matt-Hux/100009884858279, https://www.facebook.com/christian.griffith.11/, https://run2heal.hfc.org/christian-griffith-runner-resume, The Selection: Special Operations Experiment, 4 Stoic Ideas That Are Changing The Way I Think and Live, 366 Meditations on Wisdom, Perseverance, and the Art of Living, https://www.youtube.com/channel/UCurIqwAbHRxCopjWhGMR0rg, Trainee runs off from Fort Jackson, demands transport to another town | Base general says rifle wasnt loaded, Gaslighting phrases you arent paying attention to, https://open.spotify.com/episode/2aB2swgyXqbFA06AxPlFmr, https://twitter.com/the_ironsheik/status/1005469381126643717, https://www.weezerpedia.com/wiki/Van_Weezer, https://www.facebook.com/TheMarkDivine/posts/4086048618081749. This episode delves into Chriss take on preserving family values, building solidarity among fellow veterans, and the dual benefits of physical and mental fitness. Its easy to overestimate what can be accomplished in a certain time period. What are you willing to do, willing to sacrifice to be a champion? Join us as we unpack the principles of essentialism and share insights on how to create a more focused, fulfilling, and efficient life. Some subtle signs that you are not as good as you pretend you are: My addition: You feel that you can always tell them the truth no matter that it hurts their feelings or not - because its what the right thing to do is, https://betterhumans.pub/8-subtle-signs-that-you-are-not-the-good-person-you-think-you-are-10f6102003e8. An easy strategy for being happier and more productive at work, Elon Musk, Iron Sheik, Unfair vs. Harada Mukashi and a few other scholars believe that Sasaki was actually assassinated by Musashi and his students the Sasaki clan apparently was a political obstacle to Lord Hosokawa, and defeating Sasaki would have been a political setback to his religious and political foes. Link. * Use positive, encouraging self-talk. On the other side, if you are worried about what could happen or what could go wrong in the future, you will lose the ability to learn from your past and respect the things happening around you right now. When something is stressing you out or is a real problem you need to solve. My mission is to be your guide as you make your way through life getting better 1% every day. Letting People Walk Over You Despite his illness, he never gave up training. The Warrior Mindset podcast, hosted by Dr. Joe Martin, features interviews with individuals from all walks of life who have overcome obstacles and achieved success through the warrior mindset. https://jamesmsama.medium.com/5-behaviors-mentally-strong-people-dont-tolerate-7b502e7a88a. What trait do you hate in others that could be a reflection of something you don't like about yourself? :). The 1-minute secret to forming a new habit | Christine Carter In this solo episode of the Warrior Mindset podcast I do a social media debrief of things that caught my eye over the past week or so. Zen practice teaches us about the four sicknesses of the mind (or Shikai) which are; anger, doubt, fear, and surprise. Then the second half talking about showing appreciation for those that support you and help you grow. Putting on a Mask * Follow through with each step of your plan. The conversation covers various topics, including confronting relationship issues and the dangers of critique. Don't miss out on this valuable conversation filled with her unique perspective and valuable insights on martial arts, self-defense, and teaching.EPISODE CHAPTERS(0:00:00) - Martial Arts Training and Teaching(0:10:27) - Martial Arts and Self-Defense Truths(0:19:58) - Firearm and Knife Training Gender Differences(0:24:27) - Women in Martial Arts and Trauma(0:30:34) - Choosing a Martial Arts Instructor(0:41:40) - Teaching Martial Arts and Setting Boundaries(0:48:55) - Keeping Kids Safe(0:58:34) - Self-Defense, Situational Awareness, and Karate Training(1:04:48) - Martial Arts and Red Flags(1:10:27) - Effective Instructors and Learning From OthersAbout Christun Erwinhttps://www.instagram.com/healthy.buffalo/Media Kit / Courses / InfoChristun is a mom to nine children and was a foster parent for a decade to over 35 kids, mostly teen girls.

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