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In a mixing bowl, combine the banana, milk, and cinnamon. Chai latte spices are present in this one, as well as vanilla and dates, but all of the spices are present in Chai latte. . Cook Time 5 minutes mins. Now you can enjoy a tasty and nutritious beverage right here on Earth. Chai Berry Smoothie - The Merrythought Participants may have used more than one 310 Nutrition product to achieve their results. Chai Tea Smoothie - A Family Feast Press the lid on firmly and blend on high until the ingredients are smooth and well combined. You only need four ingredients, and no super sweet concentrates or powdered mixes in this banana smoothie recipe with the perfect hint of vanilla and warm spices you love in a Chai tea latte. Thank you for sharing Thursdays Treasures Week 37. Combine ingredients in a blender and blend until completely smooth. And they have been loving it. September 28, 2019 Here is my favourite autumn time smoothie recipe made with aromatic masala chai. This frothy, creamy, icy drink which tastes likeChai tea + amango lassi (traditional Indian mango-yogurt smoothie) in one is super refreshing as well as energizing. 1. Notes With this chai latte smoothie recipe, you can also enjoy a creamy and fragrantly spiced coffee drink during the summer months. Luckily, theres 310 Organic Vanilla to give this smoothie its major flavor, for a sweet treat that can be enjoyed daily, with zero added sugars or artificial ingredients. As a general rule, smoothies last longer than juice. Its a delicious meal thats simple to prepare and can be found on the go. Martha, And there are no super sugary concentrates or powdered mixes, with the natural sweetness coming from banana. Place the first 7 ingredients in a high speed blender (frozen banana through ground cloves) and add in 1/4 cup of water to allow the mixture to start blending. The addition of water or milk will make your smoothie more liquid and easy to drink. If you want to add a little extra flavor to your chai, you can sprinkle it with a teaspoon of vanilla extract. Made with natural ingredients like almond milk, chai spices, and protein powder, this smoothie is a satisfying and healthy treat. As a tea AND smoothie lover, I cant wait to make this! If you want to lose weight or improve your overall health, it is a good idea to incorporate more solid foods into your diet. To make this dairy-free, use powdered soy milk or cup coconut yogurt in place of the powdered milk. In a saucepan,combine 1 cup of water, honey, cinnamon stick,cloves and ginger over low heat. You dont have to be afraid to experiment with different flavors. If you want a recipe that lasts a long time, try one of the following recipes. 1 tbsp chia seeds. Frozen banana: The banana sweetens and thickens the smoothie beautifully. I still remember the first time I had a chai tea many years ago. You can also subscribe without commenting. Before rolling out the oats, which are raw, they have been slightly cooked because they have been heated. In a blender, combine all ingredients but the ice and mint. What You Need to Make this Smoothie You'll find nothing but clean, whole food ingredients in this recipe! A frozen chai smoothie is a delicious and refreshing beverage that is perfect for summer days. 1 tablespoon honey. I was instantly hooked on the warm spicy flavors, and to this day the taste of chai reminds me of my long-ago friend! . Ill have to look for it. Combine half & half and sugar in 2-quart saucepan; add teabags. Please leave a review and rating letting us know how you liked this recipe! Its a great way to get nutrients in a smoothie, but it should also be enjoyable. Typically, smoothies dont last long in the fridge, therefore, eat it fresh or freeze for later. Its a great way to start your day, snack, or eat healthy. Simply blend all of the ingredients together and enjoy! Tsp ground cinnamon. Ingredients: 2 Frozen banans . The mango chai smoothie couldn't be any healthier made with a few simple ingredients: black tea, ginger, cloves, cardamom, cinnamon, pepper, mango pieces, banana, flaxseed, and yogurt. Great smoothie! Adding a half banana to a smoothie is a great way to boost your energy levels if you want to have a more active lifestyle. Thank you for sharing on Fit and Fabulous Fridays!! They said I could post even while they are working on it, but this may be a light week. Here are some options to enjoy with your chai: fruits, cheesecakes, and ice cream. Share it with us! It is so yummy! I found you through dessert stalker! I hope this is a way for you to enjoy your chai in the hot months. You may also enjoy this other recipe made with the Wolf Gourmet High Performance Blender: Martha is part of the husband-wife team that creates A Family Feast. To get the full details on this recipe, go to the printable recipe card. This recipe is ideal for anyone looking for a delicious and easy Chai latte. I dont know why some recipe names stick when they sound so unappealing. Your pictures are beautifully done as well! Under no circumstances shall the this website and the author be responsible for any loss or damage resulting for your reliance on the given nutritional information. Pour the smoothie into a bowl or glass, and top with the granola. If youre looking for a more traditional chai experience, serve it with milk and sugar, just as you would in India. This fibre source is high insoluble, which aids gut health and is beneficial to those who suffer from constipation. oh my goodness i am an avid tea drinker AND a banana lover.. how have i not tried this? Ice A handful of ice helps thicken the smoothie without adding a high-carb ingredient like frozen banana. Course Drinks. Cover and simmer for 10 minutes. Craving a fall-inspired, healthy treat?! How to make Chai Smoothie. Add ingredients. There is nothing better than a nice healthy smoothie to kick off your day. Remove from heat; let stand 5 minutes. (1) The Dirty Martini is one of the best examples of this in practice. thanks for sharing! fresh bananas (then peel, slice and freeze them) Blue Diamond Almond Breeze Almondmilk (my fav rich and creamy almondmilk) plain non-fat Greek yogurt chai tea leaves (I just emptied out a tea bag or two) vanilla extract ground cinnamon plus a little maple syrup, if you'd like an even sweeter smoothie (I didn't think it needed it) 12 cup refrigerated unsweetened coconut milk. * Percent Daily Values are based on a 2000 calorie diet. Gather four ingredients and can make a chai smoothie for breakfast in just 5 minutes! Process until blended. . Great for iced chai tea, just mix with vanilla soy or almond milk and a little sweetener (optional), shake and serve! 310 Shakes are not a low calorie food. Tracey @ The Kitchen is My Playground, I love coffee. You can taste a lot of milk and sugar in this recipe. Add frozen mango and ice and blend on high until mixture is smooth and creamy. You now are able to shop & buy these ingredients online! Oooooo, I LOVE chai! But get tired of drinking the same version. Oooh, I havent tried Coconut Chai. Notes chai latte chai tea latte iced chai mango lassi Adding chai tea to a smoothie gives it a boost of antioxidants and a unique flavor that is both spicy and sweet. You can also top with fresh fruit, and other toppings, as desired! We used a secret ingredient to make this shake extra delicious. Blend on low, then finish on high for 1 to 2 minutes, until smooth. Adding protein powder to your morning cup of tea or smoothie will help you meet your daily nutritional needs. Usually, it refers to bar drinks that add olive brine to the normal cocktail recipe. This smoothie contains two anti-inflammatory properties in addition to Chai and Ginger. Banana shakes can be used to lose weight, gain muscle, maintain a healthy diet, or be on a low-carbohydrate, vegan, or paleo diet. Its a healthy treat that contains both fiber and sweetness. Chai Breakfast Smoothie. Cover and simmer for 10 minutes. This Chai Smoothie tastes like a frozen chai latte at your favorite coffee shop. I make a low-carb version with cauliflower rice and chicken livers. Costco Is Bringing a Fan-Favorite International Item to U - Allrecipes Frozen Chai Tea Latte - Eating Made Easy Pour mixture into tall . Its topped off with a frozen banana, a secret veggie, chai spices, almond butter, vanilla, hemp seeds, and dates, among other things. Put the tea bag in the milk and place in the refrigerator until chilled. But if you know youll want to make one in the morning, just prep it in the evening when you toss a banana in the freezer. Love that this is chai. What does chai taste like? They are one of the most antioxidant-rich fruits available. So, I've started making my own chai lattes at home and you can too! This beverage contains an abundance of flavor and nutrients. 1/2 Teaspoon Cinnamon . Banana Chai Smoothie. Refrigerate mixture 1 hour or until well chilled. This Chai smoothie contains a dreamy combination of sweet bananas and spiced chai. Chai Chiller. I hope you enjoy my review of Chai Tea Smoothie, which I hope you give 5 stars. We hope you like this delicious chai smoothie, and you may change the recipe depending on your likings, and finally have fun! This drink is a great way to reap the benefits of tea without artificial flavors and added sugars, whileproviding your body with plant compounds and antioxidants from black tea. Frozen Chai Latte - mom makes dinner All month long Ill be featuring healthy frozen desserts, smoothies, ice cream, frozen yogurt, and more so stay tuned for a summer of refreshments like this Frozen Chai Tea Latte! If you prefer, you can also sprinkle some banana slices with whipped cream or cinnamon over it. Combine half & half and sugar in 2-quart saucepan; add teabags. Servings 1 . If you want to experiment with different spices to find the best one for you, try replacing milk and sugar with your favorite alternative. 2 Pitted Dates . Our chai spice blend is so delicious that a single smoothie will fill you up (more than you can eat in a single sitting). Ingredients Chai Tea Concentrate 1/4 cup honey 1 cup water 1 teaspoon Chai Spice Mix (store bought or click here tomorrow for our homemade recipe) 7 black tea bags Additional Smoothie Ingredients 3 cups ice cubes 2/3 cup milk 1/2 cup agave nectar 2 cups plain Greek yogurt 1 teaspoon vanilla extract Copy Ingredients Instructions All you need is 310 Organic Vanilla, frozen banana, frozen cauliflower rice, chai tea, unsweetened almond milk, almond butter, vanilla extract, cinnamon, and ice (optional). Love strawberry and coconut together. A frozen chai tea latte is my favoritesolution. Nonetheless, follow these PRO TIPS to improve your game. But I just won a Ninja that should arrive this week, so I can;t wait to try that. This recipe is naturally low-carb and sugar-free, which makes it the perfect keto chai smoothie! I like them thick and frothy! I absolutely love this. Oat blends with too much moisture are less digestible and may result in a heavy stomach feeling. They can be kept for up to 48 hours but we recommend drinking them before 24 hours if you want the most nutrition and flavor. cool! The flavor is rich and decadent, with all of the spices you love in a Chai latte, as well as hints of vanilla and dates. During the winter the hubby and I have a hot chai for our afternoon tea. He looks so happy with his strawberry loot. Storing Tips Its unlikely youll have leftovers, but if you do, store the blended smoothie in a small sandwich-sized ziplock bag in the freezer. This step can be done in advance. Four ounces of plain, low-fat yogurt, a cup of skim milk, and a medium banana are all sufficient to make a smoothie with a calorie count of 258. This sounds so refreshing! Furthermore, they provide a steady stream of glucose, making them ideal for fuel consumption during a workout. Blend all ingredients. Place all the ingredients in the blender cup. Ill definitely be trying this smoo, This is one of my favorite drinks at Starbucks!! Swirled Strawberry Banana Matcha Smoothie, http://whatscookinglove.blogspot.com/2012/06/showcase-your-talent-thursday-11.html, http://www.recipesformyboys.com/2012/06/thursdays-treasures-week-37.html, K-bobo @ Gormandize with A-dizzle & K-bobo. I make something like this all the time but add a bunch of other stuff so its more hearty like a breakfast shake. Masala chai is black tea blended with fragrant spices that include cardamom and ginger, among others. For a Whole30 shake, use the hemp protein powder. Each flavor is a unique low-carb summer treat. It looks so yummy. Get the best food tips and diet cup Plain nonfat vanilla Greek yogurt. You can easily blend this recipe up within minutes, so save your money, skip the line, and give this Chai Tea Smoothie a try! Blend the dates, flaxseed, hemp hearts, cinnamon, ginger, cloves, vanilla, and salt in a high-speed blender until smooth. I typically make a large batch of chai at one time to have it readily available for iced or hot lattes, and the leftover tea can be turned into this Chai Tea Smoothie! They can be used as a snack, as a quick and easy breakfast, or even as a dessert. Frozen Chai Tea Drink | Just A Pinch Recipes 3/4 cup water Im so excited to see this post!! Speaking of which, I totally need to try your strawberry cheesecake smoothie too. 1 cup chai tea, made with milk, chilled (I used Bigelow Spiced Chai Black Tea) 1 frozen banana. We love seeing what you made! Strain, then let tea cool for 2 minutes. Chai Smoothie - Detoxinista She loves to cook and entertain for family and friends, and she believes that serving a great meal is one of the best ways to show someone that you care. All you need is 310 Organic Vanilla, frozen banana, frozen cauliflower rice, chai tea, unsweetened almond milk, almond butter, vanilla extract, cinnamon, and ice (optional). Scoop the smoothies into cups and top with banana slices or whatever toppings you want, serve immediately and enjoy! 2 tablespoon cashew butter, almond butter, or peanut butter. We tried the link below recently, but we are definitely going to tasting this one before summer officially ends! We are on the same wavelength with food! Ill have to try this with my favorite chai tea Celestial Seasonings Thai Coconut Chai. 310 Organic Vanilla Make a Chai smoothie here. A chai protein smoothie is a delicious and nutritious way to start your day or refuel after a workout. Read my disclosure policy. Chai is a traditional Indian spice blend that is full of flavor and has many health benefits. The combination of frozen banana and frozen coconut meat makes the creamiest and most decadent base. And you dont have to worry about pulling a bunch of spices out of your cabinet. This chai superfood smoothie tastes like a creamy chai latte and is based on the popular Chikung Cola. Pour into individual glasses. I hope you will join again each week. by Shauna Havey | Nov 25, 2022 | Smoothies. This delicious treat is guaranteed to give you soothing pleasure during the hot months of the summer. Chill for 1 hour. I'm definitely a chai lover, in all forms. Prep Time 5 minutes mins. Remove saucepan from heat and stir in sugar, cinnamon, and vanilla extract. This post may contain affiliate links. Hmmm, I use banana for natural sweetness and a creamy texture. When the tea leaves have steeped for 5 minutes, add more boiling water. All Rights Reserved. Blend the dates, flaxseed, hemp hearts, cinnamon, ginger, cloves, vanilla, and salt in a high-speed blender until smooth. I am going to have to try it soon! Although the texture of leftovers is not identical, they can be stored in an ice pop mold in the freezer for later. Frozen Spiced Chai Recipe | Land O'Lakes Why is it best to freeze a smoothie? It is super-easy but very tasty. Add remaining 1 cup ice and chai tea mixture; blend until smooth. | All Rights Reserved | Privacy & Disclosure http://www.recipesformyboys.com/2012/06/thursdays-treasures-week-37.html. This smoothie sounds wonderful! Then, all you need to do is add a pinch of spices to the ingredient list above. Youll have to prepare your Chai-infused milk in advance. 1 cup ice. The addition of vanilla syrup to your chai will definitely make it even better. Press the lid firmly and blend on high until the ingredients are smooth and well combined. Although I have learned to love my chais unsweetened, there are still times where I enjoy a sweet and creamy latte to satisfy my major sweet tooth! Im going to have to share this Chai Tea Smoothie with him! Perfect combo. ground cloves From Michigan. I always keep bananas in my freezer for smoothies. I just stumbled upon your blog and I LOVE all of your recipes! Save my name, email, and website in this browser for the next time I comment. Dates Ground Flax seeds Hemp hearts (which are hulled hemp seeds) Ground cinnamon Ground ginger Ground cloves Vanilla extract I enjoy drinking flax milk as my favorite dairy-free milk, but almond, cashew, or your favorite milk would also be delicious. Chai Superfood Smoothie (with a hidden veggie!) - Spices in My DNA Thank you! 2 Peeled, sliced, and frozen bananas. Here is a brief overview so you can see just how easy it is to make. Dirty Chai Smoothie Recipe - Primal Edge Health Remove from heat; let stand 5 minutes. In a saucepan,combine 1 cup of water, honey, cinnamon stick,cloves and ginger over low heat. Love is drink anytime, even for a nice dessert. Flavor What does this protein shake taste like? A vanilla chai smoothie is a delicious and refreshing drink that combines the flavors of vanilla and chai. Add the teabag, let cool slightly, and refrigerate until completely chilled. But now you can enjoy it as a frosty breakfast, snack, or even dessert. Blending Flavors RELATED: We found the best smoothie recipes for weight loss. Yogurt, milk, ice cubes, and lemon juice are all excellent additions to your smoothie to keep it fresh for longer. The tea cuts the bitter taste of the strong coffee while the steamed milk sweetens and makes it easier to enjoy for those who dont like black coffee. 1/2 tsp ground cardamom. Add frozen mango and ice and blend on high until mixture is smooth and creamy. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications.

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